Available Services

EMDR EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach designed to help process and heal from traumatic experiences. During sessions, clients engage in guided eye movements while recalling distressing memories, which can lead to reduced emotional charge and improved coping mechanisms. EMDR aims to facilitate the integration of traumatic memories, promoting healing and resilience. Many clients report significant relief and progress after undergoing this evidence-based treatment.

Family dynamics and patterns can be difficult to understand and change. Come as two or the entire family. Shift reactive patterns of fight, flight or freeze into safer, meaningful communications and interactions to help your family thrive.

Offers psycho-education & culturally sensitive strategies for individuals and/or concerned family members around online and other types of gaming. Ages 14 and up.

Come share your loss and pain with compassionate witnessing. It is never too early or too late to process and find ways of adjusting to a new normal. We have individual and group services for loss and grief.

We offer a strength based approach for equipping you with strategies for your unique situation. Create your own recovery plan with humour, creativity, and a positive outlook.

Become empowered in your personal potential through identifying goals, values, obstacles and strategies to achieve fulfillment with a certified Life Coach.

We understand relationship dynamics can be challenging to change on your own. Whether its personal relationships or dynamics as a couple, we can help. We also offer premarital counselling to help start your marriage in strength and openness.

This invitation is for those who are Supporting loved ones who are in addictive addiction. Provides a therapeutic approach to learn collaborative strategies towards recovery.

We offer support in spiritual exploration, religious trauma, reconstruction in faith, church hurt, personal growth, and support for clergy and leadership. We also offer consulting in this area for trauma informed care.